Self Help

Self Hypnosis – What To Expect When Learning How To Hypnotize Yourself

Tuesday, May 11th, 2010

To put simply, self hypnosis can be likened to taking a trip down the road to your subconscious. Just as you would prepare for any vacation or road trip-by checking the weather, the car and your necessities-it also helps if you take the time to look into what to expect and what to do before [...]

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Harness the Power of Subliminal Messaging

Monday, May 10th, 2010

Scientific studies have proven that the human mind consists of two regions: The conscious and the unconscious. The conscious mind plays the “active part” which directs our actions, reasons out and accountable for the majority of our activities throughout the waking hours. The unconscious (also called subconscious) which “sits at the back,” is the passive, [...]

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How to Lose Weight While Sleeping

Monday, May 10th, 2010

Standing 5′ 6″ the doctor tells me I’m obese at 190 pounds. It could have been no big deal if my health is perfect, but it’s not. I’m hypertensive and was advised to take that small pill every single day, to manage my hypertension, for life.
“You must be kidding doc,” I said. “I do martial [...]

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How to Lower the Pitch of Your Voice

Monday, May 10th, 2010

Testosterone elongates the vocal chords and deepens the voice during puberty. These changes are welcomed because they are give off signals that the transition from boy to man has taken place. As well as women being more attracted to men with a deeper voice, men also tend to feel more confident to approach women, and [...]

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The Heart of Healing

Sunday, May 9th, 2010

I have spent many years trying to discover the ONE thing – the one vital choice – that leads to healing and joy, or to suffering.
Over 35 years ago I discovered an essential piece of the puzzle: that we each have only one to two intents at any given moment – to protect against pain [...]

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